Guided Journal - Be Calm

Product image 1Guided Journal - Be Calm
Product image 2Guided Journal - Be Calm
Product image 3Guided Journal - Be Calm

Regular price $15.00 Sale price $26.99

May the calm be with you.

This journal is all about the mindfulness experience, not so much on goals and intention setting. Each page is dedicated to an 8-minute breathing exercise and body scan, with room for you to write about what you felt and noticed afterwards. As a bonus, you get an insightful quote about meditation and personal growth for each day!

Here’s the scoop:

  • Hardcover
  • Ribbon place marker
  • 75” x 5”
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