Pause: 100 Moments of Calm
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Regular price $9.99
I breath in calm. I breath out calm.
Modern life can be fast-paced and stressful, so we all need a way to press “pause” from time to time. With simple mindfulness techniques, self-care ideas and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Here’s the scoop:
- Hardcover
- Mini book: 4" x 5.5" x .75"