The Little Book of Self-Care

Product image 1The Little Book of Self-Care
Product image 2The Little Book of Self-Care

Regular price $9.00

30 practices to soothe the body and mind.

Self-care is daily nourishment that helps us to restore, replenish and heal. Central to self-care is the idea that taking care of yourself is not selfish, it is essential to your health and well-being.

In this beautiful little book, Suzy Reading offers practical and inspiring ways to stress-proof your body and mind, with 30 self-care practices to choose from, depending on what you need.

Here’s the scoop:

  • Paperback
  • Mini book: 4" x 6" x .5"
  • By Suzy Reading
    Close (esc)

    Sis, let's get this relationship goin'!

    Subscribe to our email list to get all kinds of encouragement and news. I promise you won't drown in our communications. Plus, you'll get 10% off your first purchase - so there's that.

    Age verification

    By clicking enter you are verifying that you are old enough to consume alcohol.


    Shopping Cart

    Your cart is currently empty.
    Shop now